Blog

Counseling Can Help

June 23rd, 2017|0 Comments

How you feel is important

June 20th, 2017|0 Comments

How you feel is important Therapy traditionally has been thought of as a process of “talk therapy.” Talking is obviously an important part of counseling. However, it needs to go deeper than thinking to be

How you feel is important

June 15th, 2017|0 Comments

"How you feel is important"

New Office in Bountiful, Utah

May 24th, 2017|0 Comments

Opening new office in Bountiful, Utah I am excited to announce the opening of a new office in Bountiful, Utah! It is located about ten minutes north of Salt Lake, off the 2600 South Bountiful

321,500 Sexual Abuse Victims Each Year in the United States

February 9th, 2017|0 Comments

"There are 321,500 victims (age 12 or older) of rape and sexual assault each year in the United States," according to RAINN, a national anti-sexual violence organization. Sexual and other abuse is very common.

Emotional Responsiveness

February 2nd, 2017|0 Comments

Emotional Responsiveness is what couples need Emotion Focused Couples (EFT) Couples therapy is about getting responsive to each other. We turn toward each other, we can hear each other, know each other, love each other. Having

Learning is Experience

January 25th, 2017|0 Comments

Learning is experience. Everything else is just information. —Albert Einstein Experiencing love Like when we were babies, we learn through what we experience. This is how love is. We know what love is when we

Emotional Presence is the Solution

January 19th, 2017|0 Comments

“Emotional Presence” is the solution to many of the problems couples and families are stuck in. (Attribution: These ideas come from EFT—Emotional-Focused Therapy—for couples counseling, developed by Sue Johnson) The problem in couples

Questions to ask a counselor, therapist or psychologist if you are considering individual or couples counseling in Salt Lake City, Utah

December 2nd, 2016|0 Comments

Questions to ask a counselor, therapist or psychologist if you are considering individual or couples counseling in Salt Lake City, Utah So you’ve decided you want individual or couples counseling. Congratulations. One of the

Finding a Therapist, Counselor, or Psychologist in Salt Lake City

November 22nd, 2016|0 Comments

Finding a Therapist, Counselor, or Psychologist in Salt Lake City Salt Lake City, Utah is a great place to live. The mountains and outdoors, friendly people, culture and strong economy draw many people to

Public Awareness Film for EMDR

September 29th, 2016|0 Comments

Public Awareness Film for EMDR This short film about EMDR psychotherapy was released this week by the EMDR International Association (EMDRIA). It includes client descriptions of the powerful benefits of this treatment. Take a look and see what you think.

PTSD & Other Trauma Treatment: Frequently Asked Questions (FAQs)

August 12th, 2016|0 Comments

PTSD & Other Trauma Treatment: Frequently Asked Questions (FAQs) What is PTSD? PTSD stands for Posttraumatic Stress Disorder. PTSD is a mental health disorder and diagnosis that was recognized by the American Psychiatric Association